Fast hair extension without blends

There are many women who suffer from short hair that can not grow, and at the same time do not want to continue to put mixtures and natural recipes on the hair to enhance its growth and length, but it must be clarified that there is no magic recipe that makes hair grow quickly, as all the results need some patience and care on a daily basis, it is known that the hair grows on average from 0.6 cm to 1.3 cm per month, and this rate increases the more attention and hair care more, but there are ways and steps that can make the hair increase in length and growth.

Hair needs care and attention very much to make it beautiful and healthy, where many women and girls want to get long and sparkling hair, long hair is a sign of beauty for them, where hair grows at a rate of half an inch every month in the ideal situation, but there are effective ways to help increase the growth of hair length without the need to use recipes and we will talk about them in this article.

Ways to quickly lengthen hair without mixtures
There are many ladies who believe that the only way to lengthen hair is to put mixtures and recipes on the hair, or iron the hair to individual and lengthened, but this belief is wrong because there are multiple other ways that help to lengthen hair without mixtures, including the following:

Protect hair from harmful external factors:
Avoid following habits that expose hair to damage and damage, such as exposure of hair to the external atmosphere of wind, dust, and sunlight without wearing a hat, or solar, and the use of iron or hairdryer at high temperatures, and the application of chemical preparations also on the hair, where all these factors cause hair exposure, dryness, damage, weakness, and lack of growth.

Eat a healthy and balanced diet:
Eat healthy foods on a daily basis to promote hair growth and length, and these foods contain vitamins, such as vitamin A, vitamin B, vitamin C, vitamin J, zinc, copper, magnesium, proteins, omega-3 fatty acids, such as salmon, red meat, eggs, cheese, dairy, legumes, nuts, and meat juices and fresh vegetables, such as oranges, carrots, grapefruits, beets, lettuce, ginger, and ginseng.

Wash hair with moderately warm water:
Washing hair with hot water causes hair to be exposed to dryness, damage, and weakness, and therefore poor growth, were washing hair with lukewarm water and natural healthy shampoo, helps to open the pores of the scalp and clean the scalp, and then put a moisturizer or natural conditioner and then wash the hair with cold water to close the pores, which makes the hair retain moisture, and must also wash the hair twice a week in a moderate way to maintain the moisture and vitality of the hair.

Massage hair with natural oils and heart:
To get healthy and long hair, without mixtures, the hair is turned and massaged on a daily basis before going to sleep, whether with natural lukewarm oil, including castor oil, coconut oil, jojoba oil, argan oil, avocado oil, or aloe vera oil, for five minutes, and massage the scalp using fingertips in the form of circular movements, or turn the hair and massage without the use of oils, to get a thick growth of hair and promote health, and length.

The use of suitable products of high quality for hair helps to promote the health and growth of hair, as well as the hair can be combed more than once a day, to revitalize the hair, improve the circulation flow of the scalp, remove dirt and impurities accumulated during the day on the hair.

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